Rabocycling Now (International)

Some times you just need a double espresso to get out the door.

Had a great few weeks in Colorado hanging with @ChrisLegh and crew, but it's alway nice to get home.

If you want to buy a signed jersey; http://goo.gl/oFUep We're raising $$ to help the most talented athlete in my family chase his dream...

Staying at the @SonnenalpResort in Vail for our last few days in the states. Love this place!

You little ripper! @mattgoss1986 @Orica_GreenEDGE great job fellas.

All the best to my training pal @ChrisLegh racing Wildflower half ironman tomorrow. #champagneisonice

Can't wait to see who the new @_GreenEDGE_ sponsor is!

During my ride today my heart rate was consistently higher than my watts. Oh yeah, I just had a week off and I'm at altitude..

Well I've had a good weeks break now the hard work begins...

Not everyday I get the chance to do this... #petrolhead http://yfrog.com/obideskj

At Denver airport and on the way to Salt Lake City. Going to see the #Supercross tonight!

Not everyday I get the chance to do this. #sportsfan http://yfrog.com/hwkhnenj

Spent the day in Denver today. Off to watch the Rockies play tonight.

Enjoying hanging out in Lyons with @ChrisLegh looking forward to getting stuck into some training next week.

Experiencing Walmart for the first time. Wish we had one in Monaco!

Bags are packed. Off to Colorado today.

Tough day at #LBL y'day. I'm out of gas & need a rest, pumped to be going to Colorado tomorrow. No complaints with first part of my season.

Did a L-B-L recon with the guys this morning. There were heaps of spectators out cheering. This country is cycling crazy. Love it!

Good luck and good legs to all the @_GreenEDGE_ crew racing Flèche Wallonne today!

Really tough Amstel today. The @_GreenEDGE_ guys did an awesome job supporting me.